Pilates for Wimps

2004 NR 0h 36m DVD

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Pilates for Wimps

2004 NR 0h 36m DVD
  • Overview
  • Details
It doesn't matter how fit or enthusiastic you are, when it comes to trying new forms of exercise, wimps come in all shapes and sizes. Annika Carlson, a certified yoga instructor and trainer, will guide you through a Pilates regimen targeted toward those who don't want to log time at the gym. If you're ready to tone and reshape your arms, improve your posture, increase your flexibility and rejuvenate your spine, this is for you.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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