Pilates in Pregnancy
Pilates expert Lindsey Jackson leads this easy-to-follow exercise program designed for pregnant women and women who've recently given birth. Viewers of all skill levels will learn how to tone muscles and improve flexibility. Approved by prenatal health experts, the safe and effective early- and late-pregnancy exercises strengthen core muscles in preparation for delivery, while the post-pregnancy routine helps new mothers regain their shape.
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- Lindsey Jackson
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates in PregnancyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it