Rent Pilates in Pregnancy on DVD

Pilates in Pregnancy

2004 Rated NR 1hr 22m

Pilates expert Lindsey Jackson leads this easy-to-follow exercise program designed for pregnant women and women who've recently given birth. Viewers of all skill levels will learn how to tone muscles and improve flexibility. Approved by prenatal health experts, the safe and effective early- and late-pregnancy exercises strengthen core muscles in preparation for delivery, while the post-pregnancy routine helps new mothers regain their shape.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.