Rent Pilates on the Go on DVD

Pilates on the Go

2002 Rated NR 50m

The Pilates method is a form of isometric exercise developed and practiced to simultaneously stretch, strengthen, tone and align the body while eliminating excess tension and strain on the joints. Pilates focuses on alignment, balance, posture and breathing, requiring total concentration; this triad of mind, body and spirit is what separates Pilates from all other workouts. Master trainer Maria Leone's program is ideal for all fitness levels.

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Cast: Maria Leone

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus upper body workout.