Pilates on the Go
The Pilates method is a form of isometric exercise developed and practiced to simultaneously stretch, strengthen, tone and align the body while eliminating excess tension and strain on the joints. Pilates focuses on alignment, balance, posture and breathing, requiring total concentration; this triad of mind, body and spirit is what separates Pilates from all other workouts. Master trainer Maria Leone's program is ideal for all fitness levels.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus upper body workout.
Pilates on the GoClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it