Rent Pilates & the City: Advanced Workout on DVD

Pilates & the City: Advanced Workout

2004 Rated NR 1hr

A New York penthouse provides the elegant setting for this advanced Pilates workout, designed to improve strength, flexibility, coordination and balance by working whole groups of muscles and drawing energy from the body's core. Conveniently divided into a mat section and a standing section, the workout includes such exercises as the full teaser, the boomerang and the side bend.

Rent DVDs for only $4.99 a month.

More like Pilates & the City: Advanced Workout

Kathy Smith: Pilates for Abs Yogilates: Level 1: Beginners Workout Pilates & the City: Beginners Workout Denise Austin: Pilates for Every Body Kathy Smith: Pilates for the Lower Body Hilary Burnett's Pilates: Advanced Hilary Burnett's Pilates: Intermediate The Complete At-Home Workout Kathy Smith: Fat Burning Pilates Get Moving: Walking for Weight Loss

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.