Pilates & the City: Beginners Workout

2003 NR 0h 45m DVD

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Pilates & the City: Beginners Workout

2003 NR 0h 45m DVD
  • Overview
  • Details
If you're itching to try out the popular holistic fitness system known as Pilates, then go straight to the birthplace of the famed workout with this introductory regimen shot on location in New York City. By tapping into energy from the body's core, you'll learn how to exercise entire groups of muscles on your journey to fitness. Pilates creator Joseph Pilates counted dance superstars Martha Graham and George Balanchine among his students.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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