Rent Postnatal Yoga on DVD

Postnatal Yoga

2004 Rated NR 1hr

Although women have carried and delivered babies since the dawn of time, pregnancy wreaks havoc on the body, weakening some of its functions and stretching muscles and joints to their limits. Join yogi Shiva Rea for this gentle regimen designed for postpartum mothers who want to regain their strength and endurance, get back into shape and raise flagging spirits. Sessions progress in difficulty for practitioners seeking an extra challenge.

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Cast: Shiva Rea

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.