Power Body: Advanced Russian Kettlebell with Phil Ross
Take your kettlebell workout routine to the next level with this effective program led by fitness guru and martial arts expert Phil Ross, designed to increase reflexive strength, boost endurance and tone musculature. Geared toward experienced kettlebell users, this highly intensive regimen is divided into four different sections, with exercises such as the Kettlebell Swing, Figure 8, Cross Renegade Rows and Renegade Side Lunges.
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- Philip G. Ross
- Christi Taylor
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Power Body: Advanced Russian Kettlebell with Phil RossClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it