Rent Strength Attack with Trish Muse on DVD

Power Body: Strength Attack with Trish Muse

2008 Rated NR 1hr 10m

Noted fitness expert Trish Muse takes the drudgery out of traditional weight training with this easy-to-follow, results-driven workout. Using a medicine ball and small dumbbells, Muse teaches viewers a combination of moves to improve endurance and weight tolerance. After the workout, John Lenny McLean's cool jazz soundtrack accompanies a comprehensive stretching routine that helps reduce injury and increase flexibility.

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Cast: Trish Muse

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.