Power Body: Strength Attack with Trish Muse
Noted fitness expert Trish Muse takes the drudgery out of traditional weight training with this easy-to-follow, results-driven workout. Using a medicine ball and small dumbbells, Muse teaches viewers a combination of moves to improve endurance and weight tolerance. After the workout, John Lenny McLean's cool jazz soundtrack accompanies a comprehensive stretching routine that helps reduce injury and increase flexibility.
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- Trish Muse
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it