Rent Strength Attack with Trish Muse on DVD

Power Body: Strength Attack with Trish Muse

2008 Rated NR 1hr 10m

Noted fitness expert Trish Muse takes the drudgery out of traditional weight training with this easy-to-follow, results-driven workout. Using a medicine ball and small dumbbells, Muse teaches viewers a combination of moves to improve endurance and weight tolerance. After the workout, John Lenny McLean's cool jazz soundtrack accompanies a comprehensive stretching routine that helps reduce injury and increase flexibility.

Rent DVDs for only $4.99 a month.

Cast: Trish Muse

More like Power Body: Strength Attack with Trish Muse

Power Body: Core Attack with Trish Muse Awesome Strength with Mindy Mylrea The Method: Cardio Flex Band Workout Stott Pilates: Fitness Circle Flow Jennifer Kries: Precision Pilates Balance Ball: Core Cross Train The New Method: 20/20: Perfect Pilates The Method: Stability Ball Workout Pure Barre Sculpt Sweatfest

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.