Power Body: Total Core Pilates with Jules Benson

2008 NR 1h 0m DVD

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Power Body: Total Core Pilates with Jules Benson

2008 NR 1h 0m DVD
  • Overview
  • Details
Join personal training powerhouse Jules Benson for this effective hourlong workout that blends traditional Pilates moves with updated techniques designed to sculpt your abdominal muscles. Whether you exercise regularly or are just getting started, Benson's novel method and her clear, step-by-step instructions will have you dropping pounds, toning your core and feeling revitalized in no time flat.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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