Rent Total Core Pilates with Jules Benson on DVD

Power Body: Total Core Pilates with Jules Benson

2008 Rated NR 1hr

Join personal training powerhouse Jules Benson for this effective hourlong workout that blends traditional Pilates moves with updated techniques designed to sculpt your abdominal muscles. Whether you exercise regularly or are just getting started, Benson's novel method and her clear, step-by-step instructions will have you dropping pounds, toning your core and feeling revitalized in no time flat.

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Cast: Jules Benson

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.