Power & Grace: Body Bar & Gliding
Expert trainer Mindy Mylrea takes you through a challenging workout that uses a body bar and gliding discs to engage the torso and target every major muscle group. The weighted bar provides resistance, while the gliding discs help improve your stability, balance, flexibility and range of motion as you slide across the floor. With Mindy's 60-minute routine, you'll be slim and sculpted before you know it.
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NRNot rated. This movie has not been rated by the MPAA.
Widescreen 1.85:1, Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Power & Grace: Body Bar & GlidingClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it