Power Yoga for Every Body
Unlike yoga workouts that jump quickly from pose to pose, this routine emphasizes the "slow flow" method of vinyasa, in which each pose flows seamlessly into the next. The approach focuses on alignment, awareness of breath and more. Yoga pro Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines, which last between 20 and 120 minutes. Yoga Journal named this program an Editor's Choice.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Power Yoga for Every BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it