Rent Power Yoga for Every Body on DVD

Power Yoga for Every Body

2008 Rated NR 6hr

Unlike yoga workouts that jump quickly from pose to pose, this routine emphasizes the "slow flow" method of vinyasa, in which each pose flows seamlessly into the next. The approach focuses on alignment, awareness of breath and more. Yoga pro Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines, which last between 20 and 120 minutes. Yoga Journal named this program an Editor's Choice.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.