Practical Strength Training for Older Adults
Designed to help build endurance and muscle strength for everyday activities and to help improve quality of life, this exercise program features a gentle but effective hour-long workout geared especially toward seniors. If you're an older adult interested in training with weights, don't miss out on the insights this program has to offer.
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- Jeff Schlicht
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Practical Strength Training for Older AdultsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it