Developed by renowned instructor Sarah Picot, this unique regimen aims to help expecting mothers remain fit and healthy during the course of their pregnancy with exercises that focus on core strength and flexibility. Divided into three programs -- one for each trimester -- the specially designed workouts help moms-to-be prepare for labor, ease discomfort and ready themselves for life after pregnancy.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it