Prenatal Yoga Complete

2008 NR 4h 15m DVD

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Prenatal Yoga Complete

2008 NR 4h 15m DVD
  • Overview
  • Details
Maintain fitness and a healthy outlook as your body negotiates its many changes throughout pregnancy. This yoga workout includes routines designed to address morning sickness, lower back pain, digestion, relaxation and more. Presented in the slower-paced iyengar style of yoga, the regimen stresses alignment and breath awareness. There are more than eight routines for each trimester. A yoga mat, blankets, strap and block are suggested.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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