Rent Prenatal Yoga Complete on DVD

Prenatal Yoga Complete

2008 Rated NR 4hr 15m

Maintain fitness and a healthy outlook as your body negotiates its many changes throughout pregnancy. This yoga workout includes routines designed to address morning sickness, lower back pain, digestion, relaxation and more. Presented in the slower-paced iyengar style of yoga, the regimen stresses alignment and breath awareness. There are more than eight routines for each trimester. A yoga mat, blankets, strap and block are suggested.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.