Rent Prenatal Yoga on DVD

Prenatal Yoga

2003 Rated NR 1hr

Gaiam's Prenatal Yoga has proved to be one of the best exercise regimens for expectant women. Yogi Shiva Rea leads practitioners through a series of stretches and poses, all designed to strengthen the body and prepare it for labor and delivery. Features three different segments, one for each trimester. Also features a guide to pregnancy massage.

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Cast: Shiva Rea

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.