Prevention Fitness Systems: Better Belly Yoga
If your goal is a better belly, these yoga exercises from Prevention magazine are just what the fitness experts ordered. Designed to tighten, flatten and sculpt your midsection to perfection, each of these three 10-minute workouts focuses on a different part of the waistline -- front, back and sides -- to strengthen your entire core. Instructor Desiree Bartlett offers easy-to-follow instructions and no-fail techniques.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it