Rent Prevention Fitness Systems: Drop It in 30 on DVD

Prevention Fitness Systems: Drop It in 30

2006 Rated NR 50m

In this installment of the Prevention Fitness Systems series, exercise professional Chris Freytag leads viewers in an intense workout that will burn away calories and improve cardiovascular fitness. Passionate about helping people take control of their health and fitness, Freytag illustrates how to feel better and get in shape through high-energy dance-oriented workouts and the right eating habits.

Rent DVDs for only $4.99 a month.

More like Prevention Fitness Systems: Drop It in 30

Barrework Level 1 Broadway Dance Center: Turns & Turn Combos Quick Fix: Total Cardio Mix The Firm: Cardio Dance Slim Down Seven Days, Seven Workouts Dance Off the Inches: Calorie Blasting Crunch: Cardio Dance Blast The Best Workouts Ever: Complete Cardio Dancefit: Cardio: Latin & Retro Mix Crunch: CardioSalsa

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.