Rent Prevention Fitness Systems: Express: 3,2,1 on DVD

Prevention Fitness Systems: Express Workout: 3,2,1 Workout

2005 Rated NR 1hr

From the editors of Prevention magazine -- the most popular healthy lifestyle magazine in the world -- comes this energizing and efficient workout, part of the Prevention Fitness Systems series. Designed specifically for busy men and women who have a hard time squeezing exercise into their lives, this fat-blasting cardio workout combines strength training and abdominal flattening, all in one high-energy routine.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.