Rent Prevention Fitness Systems: Express: 3,2,1 on DVD

Prevention Fitness Systems: Express Workout: 3,2,1 Workout

2005 Rated NR 1hr

From the editors of Prevention magazine -- the most popular healthy lifestyle magazine in the world -- comes this energizing and efficient workout, part of the Prevention Fitness Systems series. Designed specifically for busy men and women who have a hard time squeezing exercise into their lives, this fat-blasting cardio workout combines strength training and abdominal flattening, all in one high-energy routine.

Rent DVDs for only $4.99 a month.

More like Prevention Fitness Systems: Express Workout: 3,2,1 Workout

The Short Game 30 for 30: The Real Rocky Senna 30 for 30: Four Days in October 30 for 30: Broke Rising from Ashes When It Was a Game Beyond the Edge Yoga Conditioning for Weight Loss Lord Stanley's Cup: Hockey's Ultimate

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.