Rent Prevention Fitness Systems: Express: Belly on DVD

Prevention Fitness Systems: Express Workout: Belly, Butt and Thighs

2005 Rated NR 1hr

From the editors of Prevention magazine -- the most popular healthy lifestyle magazine in the world -- comes this targeted workout, part of the Prevention Fitness Systems series. Focusing on the classic problem areas of the belly, butt and thighs, this adaptable routine allows you to pick your personal trouble spots and firm them -- all in just 10 minutes a day. Cardio and toning moves are combined to provide maximum fat-burning benefits.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.