Rent Prevention Fitness Systems: Dance It Off! on DVD

Prevention Fitness Systems: Express Workout: Dance It Off!

2005 Rated NR 1hr

Dance your way to a trimmer, lighter, healthier you with this full-body cardio workout developed by leading fitness experts from Prevention magazine. This high-energy exercise program helps you burn fat and calories, boost your metabolism and lose weight as you boogie to the beat in four fun dance routines: hip-hop, Latin, jazz and ballet. Groove to one or two routines when time's short, or add more routines for longer workouts.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.