Prevention Fitness Systems: Express Workout: Dance It Off!

2005 NR 1h 0m DVD

Prevention Fitness Systems: Express Workout: Dance It Off!

2005 NR 1h 0m DVD
  • Overview
  • Details
Dance your way to a trimmer, lighter, healthier you with this full-body cardio workout developed by leading fitness experts from &NFi;Prevention&NFi_; magazine. This high-energy exercise program helps you burn fat and calories, boost your metabolism and lose weight as you boogie to the beat in four fun dance routines: hip-hop, Latin, jazz and ballet. Groove to one or two routines when time's short, or add more routines for longer workouts.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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