Rent Prevention Fitness Systems: Dance It Off! on DVD

Prevention Fitness Systems: Express Workout: Dance It Off!

2005 Rated NR 1hr

Dance your way to a trimmer, lighter, healthier you with this full-body cardio workout developed by leading fitness experts from Prevention magazine. This high-energy exercise program helps you burn fat and calories, boost your metabolism and lose weight as you boogie to the beat in four fun dance routines: hip-hop, Latin, jazz and ballet. Groove to one or two routines when time's short, or add more routines for longer workouts.

Rent DVDs for only $4.99 a month.

More like Prevention Fitness Systems: Express Workout: Dance It Off!

The Short Game Senna 30 for 30: Unguarded Rising from Ashes Small Potatoes: Who Killed the USFL? 30 for 30: The Two Escobars 30 for 30: Four Days in October 30 for 30: The Real Rocky 30 for 30: Broke The Crash Reel

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.