Prevention Fitness Systems: Express Workout: The Abs Advantage
Has stubborn belly bulge got you down? In as little as 12 minutes a day, this compact workout from the editors at Prevention magazine will help you tone, tighten and trim your midsection through a series of "express" exercises designed specifically for busy lifestyles. A gut-busting routine led by instructor Chris Freytag includes elements of core training, Pilates, ball work and classic abdominal exercises.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Prevention Fitness Systems: Express Workout: The Abs AdvantageClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it