Prevention Fitness Systems: Express Workout: The Abs Advantage

2006 NR 0h 57m DVD

Prevention Fitness Systems: Express Workout: The Abs Advantage

2006 NR 0h 57m DVD
  • Overview
  • Details
Has stubborn belly bulge got you down? In as little as 12 minutes a day, this compact workout from the editors at &NFi;Prevention&NFi_; magazine will help you tone, tighten and trim your midsection through a series of "express" exercises designed specifically for busy lifestyles. A gut-busting routine led by instructor Chris Freytag includes elements of core training, Pilates, ball work and classic abdominal exercises.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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