Prevention Fitness Systems: Get Moving

2006 NR 1h 12m DVD

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Prevention Fitness Systems: Get Moving

2006 NR 1h 12m DVD
  • Overview
  • Details
Burn fat, tone muscles and de-stress your life with this energizing low-impact workout developed by &NFi;Prevention&NFi_; magazine. Geared toward both beginners and advanced exercisers, the program includes cardio, strengthening and yoga. Fitness expert Chris Freytag leads viewers through a series of routines -- including upper body and lower body toning, core building and low-impact cardio -- that can be done all at once or broken up into shorter workouts.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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