Rent Prevention Fitness Systems: Get Moving on DVD

Prevention Fitness Systems: Get Moving

2006 Rated NR 1hr 12m

Burn fat, tone muscles and de-stress your life with this energizing low-impact workout developed by Prevention magazine. Geared toward both beginners and advanced exercisers, the program includes cardio, strengthening and yoga. Fitness expert Chris Freytag leads viewers through a series of routines -- including upper body and lower body toning, core building and low-impact cardio -- that can be done all at once or broken up into shorter workouts.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.