Prevention Fitness Systems: Get Moving
Burn fat, tone muscles and de-stress your life with this energizing low-impact workout developed by Prevention magazine. Geared toward both beginners and advanced exercisers, the program includes cardio, strengthening and yoga. Fitness expert Chris Freytag leads viewers through a series of routines -- including upper body and lower body toning, core building and low-impact cardio -- that can be done all at once or broken up into shorter workouts.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Prevention Fitness Systems: Get MovingClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it