Prevention Fitness Systems: Shortcuts to Big Weight Loss

2007 NR PT42M DVD

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Prevention Fitness Systems: Shortcuts to Big Weight Loss

2007 NR PT42M DVD
  • Overview
  • Details
Fitness expert and Prevention magazine contributing editor Chris Freytag uses Pilates, boxing and cardio techniques in these three 10-minute routines designed to help you get sculpted and fit on your way to a tighter, trimmer, lighter you. Realizing that weight loss can be a tough battle, this instructional video offers the tips and shortcuts you need to stay focused and get slim without being overwhelmed by the challenge.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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