Prevention Fitness Systems: Slim, Strong and Firm
Look slimmer, tone your muscles and feel invigorated with this effective workout that combines a solid Pilates routine with challenging ballet moves. By performing stretching exercises that work your muscles from head to toe, you'll improve your posture and begin to look taller and slimmer. Whether using dumbbells or your body's weight to create resistance, you can adjust your workout based upon your individual needs.
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- Lara Hudson
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Prevention Fitness Systems: Slim, Strong and FirmClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it