Prevention Fitness Systems: Walk Yourself Fit
In this installment of the Prevention Fitness Systems series, exercise professional Chris Freytag leads viewers in an intense workout that will burn away calories and improve cardiovascular fitness -- just by walking. Follow along with Freytag in the comfort of your own home as she motivates and guides you through various walking steps and routines such as side taps, lunges and power walks in this enjoyable and effective session.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Prevention Fitness Systems: Walk Yourself FitClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it