Rent Flatten Your Belly with Pilates on DVD

Prevention Magazine: Flatten Your Belly with Pilates

2003 Rated NR 31m

This installment of the Prevention Magazine home fitness series focuses on flattening and toning abdominals with the help of Pilates movements that elongate major muscle groups and reduce stubborn fat deposits in the waist and torso. Led by certified Pilates instructor Michelle Dozois, the routine packs a thoroughly effective workout into 30 minutes -- the perfect regimen for busy fitness buffs on the go.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.