Prevention Magazine: Flatten Your Belly with Pilates
This installment of the Prevention Magazine home fitness series focuses on flattening and toning abdominals with the help of Pilates movements that elongate major muscle groups and reduce stubborn fat deposits in the waist and torso. Led by certified Pilates instructor Michelle Dozois, the routine packs a thoroughly effective workout into 30 minutes -- the perfect regimen for busy fitness buffs on the go.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it