Turn your nice, normal workout a wee bit naughty with the help of showgirl and trainer Princess Farhana, who transforms basic burlesque dance moves into a calorie-burning romp. The fun and easy-to-learn moves also foster poise and stage presence. And after you channel your inner aerobics diva, check out bonus materials on the history of burlesque, tassel twirling and a live burlesque performance.