Punch and Firm: Cardio Kickboxing with Lynn Hahn
A fitness expert and third degree black belt, Lynn Hahn draws on her 35 years of experience in self-defense and weight management to bring you this highly effective workout program designed to burn fat, boost stamina and strengthen and tone muscles. Utilizing various martial arts-infused exercises and drills, Hahn guides you through two separate workouts that are perfect for all fitness levels, from seasoned kickboxers to novice practitioners.
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- Lynn Hahn
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Punch and Firm: Cardio Kickboxing with Lynn HahnClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it