Qigong for Beginners

2004 NR 1h 0m DVD

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Qigong for Beginners

2004 NR 1h 0m DVD
  • Overview
  • Details
Qigong works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garripoli is a master qigong instructor who has created a tutorial that's appropriate for all levels. This easy-to-follow lesson helps practitioners achieve a more focused energy, putting the fundamentals of qigong to use in promoting wellness, joy and heightened awareness.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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