Quick Fix: Hit the Spot: Hip-Hop Workout
Pump your heart and shake your body to the beat and groove of hip-hop in three 10-minute cardio workouts hosted by Mia Caress, who has been featured in Yoga Life Magazine. In Part 1 one, Mia gets your blood flowing with stamina-boosting hip-hop combinations. Part 2 focuses on toning the midsection and lower body. Part 3 features an arms and waist hip-hop routine.
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- Mia Caress
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Quick Fix: Hit the Spot: Hip-Hop WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it