Quick Fix: Hit the Spot: Total Body Workout

2007 NR 0h 45m DVD

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Quick Fix: Hit the Spot: Total Body Workout

2007 NR 0h 45m DVD
  • Overview
  • Details
  • Cast
Each one of these three 10-minute workouts targets a different zone of your body. The quick and easy-to-follow routines burn calories and fat galore. Part 1 focuses on toning muscles in your legs and your upper body. Part 2 jacks up your heart rate with a cardio-intense workout, while Part 3 takes aim at the lower body. And don't miss a bonus stomach-flattening abs workout.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Jessica Poirier
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