Rent Quick Fix: Total Body Workout on DVD

Quick Fix: Hit the Spot: Total Body Workout

2007 Rated NR 45m

Each one of these three 10-minute workouts targets a different zone of your body. The quick and easy-to-follow routines burn calories and fat galore. Part 1 focuses on toning muscles in your legs and your upper body. Part 2 jacks up your heart rate with a cardio-intense workout, while Part 3 takes aim at the lower body. And don't miss a bonus stomach-flattening abs workout.

Rent DVDs for only $4.99 a month.

More like Quick Fix: Hit the Spot: Total Body Workout

Tank Top Arms, Bikini Belly... Gilad: Total Body Sculpt: Vol. 2 Gilad: Total Body Sculpt: Vol. 3 Gilad: Total Body Sculpt: Vol. 1 Women's Health: Perfect Body Workout Crunch: Belly, Butt & Thighs Boot Camp Yoga Booty Ballet: AM Latte/Goddess Abs The Firm: Burn & Shape Coffey-Meyer: NYC Body Sculpting Workout Kelly Coffey-Meyer: Step Boxing Workout

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.