Quick Fix: Pre & Post Natal Workouts

2003 NR 1h 10m DVD

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Quick Fix: Pre & Post Natal Workouts

2003 NR 1h 10m DVD
  • Overview
  • Details
New mothers and mothers-to-be can take advantage of these potent 10-minute micro-workouts without making a dent in their busy schedules. The pre-natal workout helps women prepare their bodies for the big day while preserving the same level of fitness they maintained before their pregnancies. Then, in the post-natal workout, new moms can focus on each part of the body that was affected by the pregnancy.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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