Quick Fix: Total Cardio Mix

2006 NR PT45M DVD

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Quick Fix: Total Cardio Mix

2006 NR PT45M DVD
  • Overview
  • Details
Kick up your heels, dance through the latest hip-hop moves and get fit fast with this pair of workouts from the Quick Fix fitness series. The first calorie-burning routine, "Cardio Hip-Hop," gets you moving through basic to advanced steps, with a "dance lifeline" to help you get back in the groove if you lose your way. The second high-energy workout, "Total Cardio Kick," pairs boxing and martial arts moves to tone the upper and lower body.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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