Quick Start Pilates for Weight Loss

2005 NR 0h 45m DVD

Quick Start Pilates for Weight Loss

2005 NR 0h 45m DVD
  • Overview
  • Details
Lose weight and get in shape the healthy way with this quick-start Pilates program designed to help you start and stick with exercising on a regular basis. You'll lose weight, tone and firm flabby areas, boost your metabolism and increase your energy level with this step-by-step exercise routine led by fitness expert Ana Caban. The program also features easy-to-learn bonus techniques that can help you achieve a healthier attitude and lifestyle.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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