QuickFix: Total Cardio Kick
Instructor Janis Saffell leads the way in this mix-and-match workout video featuring a trio of 10-minute regimens. The first session targets the upper body through kickboxing punches and jabs; the second uses kicks to tone and define the legs and lower back; and the final segment is an intense fat-burning routine. No time to do all three? Just choose the one you want for a quick miniworkout while an onscreen clock tracks the time.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
QuickFix: Total Cardio KickClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it