QuickFix: Total Cardio Kick

2008 NR 0h 45m DVD

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QuickFix: Total Cardio Kick

2008 NR 0h 45m DVD
  • Overview
  • Details
Instructor Janis Saffell leads the way in this mix-and-match workout video featuring a trio of 10-minute regimens. The first session targets the upper body through kickboxing punches and jabs; the second uses kicks to tone and define the legs and lower back; and the final segment is an intense fat-burning routine. No time to do all three? Just choose the one you want for a quick miniworkout while an onscreen clock tracks the time.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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