Rent QuickFix: Total Cardio Kick on DVD

QuickFix: Total Cardio Kick

2008 Rated NR 45m

Instructor Janis Saffell leads the way in this mix-and-match workout video featuring a trio of 10-minute regimens. The first session targets the upper body through kickboxing punches and jabs; the second uses kicks to tone and define the legs and lower back; and the final segment is an intense fat-burning routine. No time to do all three? Just choose the one you want for a quick miniworkout while an onscreen clock tracks the time.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.