Rael Pilates:System 7
Interested in Pilates, the fitness regimen devised by Joseph and Clara Pilates that's long been popular among dancers and stage performers and that's now been discovered by the mainstream? There's no better teacher of Pilates basics than exercise guru Rael Isacowitz, who leads this session made expressly for beginners. Find out how Pilates strengthens the core, lengthens muscles and contributes to overall health.
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NRNot rated. This movie has not been rated by the MPAA.
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it