Rael Pilates:System 7

2004 NR 1h 0m DVD

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Rael Pilates:System 7

2004 NR 1h 0m DVD
  • Overview
  • Details
Interested in Pilates, the fitness regimen devised by Joseph and Clara Pilates that's long been popular among dancers and stage performers and that's now been discovered by the mainstream? There's no better teacher of Pilates basics than exercise guru Rael Isacowitz, who leads this session made expressly for beginners. Find out how Pilates strengthens the core, lengthens muscles and contributes to overall health.
Format
DVD
Screen
Widescreen 1.85:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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