Rent Rael Pilates:System 7 on DVD

Rael Pilates:System 7

2004 Rated NR 1hr

Interested in Pilates, the fitness regimen devised by Joseph and Clara Pilates that's long been popular among dancers and stage performers and that's now been discovered by the mainstream? There's no better teacher of Pilates basics than exercise guru Rael Isacowitz, who leads this session made expressly for beginners. Find out how Pilates strengthens the core, lengthens muscles and contributes to overall health.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.85:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.