Rent Rania: Belly Abs on DVD

Rania: Belly Abs

2008 Rated NR 43m

Join award-winning belly dance teacher Rania as she uses the basics of her art to create an invigorating, targeted workout series. This volume focuses on toning and conditioning the abdominal muscles. Every part of the workout begins with an actual belly dance move, presenting students with the form's inherent physical fitness benefits while providing an interesting change from traditional routines.

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Cast: Rania

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.