Ready, Set, Superset

2005 NR 1h 0m DVD

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Ready, Set, Superset

2005 NR 1h 0m DVD
  • Overview
  • Details
Renowned fitness guru Keli Roberts leads this low-impact exercise routine that burns calories and tones muscles using a step for cardio training and a body bar that provides resistance to build strength. Roberts' challenging, 60-minute regimen includes a warm-up session and superset drills for the upper and lower body, resulting in a complete workout that boosts endurance and increases flexibility.
Widescreen 1.85:1, Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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