Rent Yoga: Real People with Real Bodies on DVD

Real World Yoga: Real People with Real Bodies

2007 Rated NR 1hr 20m

Featuring a trio of moms as teachers, this exercise program from fitness expert Jackie Camborde aims to bring the benefits of yoga to people of all fitness levels. In the vinyasa-style workout (in which one posture flows into the next), the instructors teach a series of poses that can be adapted to a range of physical capabilities. Also included is an "Instructor's Corner," in which Jackie breaks down one of the flows for aspiring yoga teachers.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.