This beneficial video will help you achieve equilibrium between body and mind through a set of breathing techniques known as rebirthing, which is intended to remove physical, mental and emotional blockages throughout your system. A broad introduction to the practice, the tutorial (part of the Step-by-Step Guide to Holistic Health Series) covers the basics, including such concepts as activation and release.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it