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In this step-by-step tutorial, reflexologist and best-selling author Ann Gillanders introduces you to the basics of reflexology via easy-to-follow demonstrations, using the soothing sights and sounds of Maui as her backdrop. On the bottom of every foot is a virtual road map to whole-body wellness based on the principles of reflexology, the study of applying pressure to various nerve endings to alleviate illness, stress and fatigue.
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- DVD
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- CC
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