Rent Rehab Your Body at Home on DVD

Rehab Your Body at Home

2005 Rated NR 7hr

Restore flexibility, range of motion and balance with this seven-part therapeutic exercise program that requires no equipment. Using isometric exercises, slow movements, active stretches and static contraction techniques, the routines focuses on flexibility, targeting the hips, knees, back, shoulders, abdominals, elbows and hands, ankles and feet. The workout is geared for seniors, folks with aches and pains or anyone who has sustained an injury.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.