Rehab Your Body at Home
Restore flexibility, range of motion and balance with this seven-part therapeutic exercise program that requires no equipment. Using isometric exercises, slow movements, active stretches and static contraction techniques, the routines focuses on flexibility, targeting the hips, knees, back, shoulders, abdominals, elbows and hands, ankles and feet. The workout is geared for seniors, folks with aches and pains or anyone who has sustained an injury.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Rehab Your Body at HomeClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it