Rent Rene Burton: It's Never Too Late: Level 1 on DVD

Rene Burton: Healthy Aging: It's Never Too Late: Level 1

2007 Rated NR 1hr 30m

Fitness expert Rene Burton teaches seniors how to make exercise a fun and exciting part of a healthy lifestyle with this comprehensive introductory fitness program focused on safely increasing strength and mobility. The routine includes chair techniques and standing exercises with resistance bands and handheld weights designed to build flexibility and endurance in less active people aged 55 and older.

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Cast: René Burton

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.