Rene Burton: Healthy Aging: It's Never Too Late: Level 3

2007 NR 1h 30m DVD

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Rene Burton: Healthy Aging: It's Never Too Late: Level 3

2007 NR 1h 30m DVD
  • Overview
  • Details
Fitness expert Rene Burton teaches seniors how to live a healthy, active lifestyle with this advanced workout that uses resistance bands and weights to build muscle tone, bone strength and flexibility. The low-impact aerobics routine aimed at people in their 50s and older picks up the pace to boost cardiovascular health and coordination while improving alertness, memory and overall emotional well-being.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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