Reshape Your Body: The 5 Minute Workout
Get in shape anywhere, anytime with this simple exercise program. Instructor Dell-Maree Day guides you through a regimen that will transform your body in three easy-to-follow steps. While engaging in normal daily activities, you can lift, firm and tone your buttocks, improve your posture, strengthen your abdominals and much more. The program is designed for viewers of all ages and fitness levels, particularly those with busy lifestyles.
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- Dell-Maree Day
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it