Rhonda Cook: Surging Step & Sculpt with Rhonda Cook
Beginning with a warm-up routine, workout guru Rhonda Cook leads this advanced-level aerobics video designed to provide optimal fitness results. Cook turns up the heat with step patterns and choreography interspersed with faster exercise segments to get your heart pumping, followed by a cool-down session. Next -- using heavy and light weights -- she guides you through range-of-motion moves that will tone and sculpt your body in short order.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Rhonda Cook: Surging Step & Sculpt with Rhonda CookClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it