Rent Roberta Bergman: Back Shape-Up Series on DVD

Roberta Bergman: Back Shape-Up Series

2004 Rated NR 1hr 30m

Roberta Bergman's three-part series on back therapy consists of myriad simple exercises designed to relieve pain and stress. In "Bye-Bye Back Pain," revitalize your back and reduce backache and stiffness. Continuing strengthening in "Relax Your Back," which aims to boost agility in the back and the neck, as well as increase spinal flexibility and pelvic movement. "Fantastic Posture" improves your posture while standing, working and walking.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.