Rock Steady Step with Seasun Zieger
Say goodbye to excess flab with this intense step class. Seasun Zieger's advanced program combines intense aerobics and toning with an emphasis on abdominals. Her easy-to-follow routine progresses smoothly from simpler combos to more complex sequences. A warm-up prepares you for Zieger's 51-minute step aerobics routine, which is followed by a brief cool-down. Then, it's time to hit the mat for the 11-minute abs workout and a relaxing stretch.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it