Rodney Yee: Advanced Yoga

2006 NR 1 season

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Rodney Yee: Advanced Yoga

2006 NR 1 season
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Internationally acclaimed yoga instructor Rodney Yee delivers his master class in three challenging programs. The "Arm Balance Workout" tones all muscle groups through intense poses that rest the entire body on one or two arms. The "Hip-Opening Routine" enhances movement in an often-neglected muscle group and helps forestall joint problems. The ultimate breathing exercise, "Advanced Pranayama," creates a rejuvenating expansion of lung capacity.
SEASON  1
  • SEASON  1

Summary of Season 1 (2006) - 2 discs

Internationally acclaimed yoga instructor Rodney Yee delivers his master class in three challenging programs. The "Arm Balance Workout" tones all muscle groups through intense poses that rest the entire body on one or two arms. The "Hip-Opening Routine" enhances movement in an often-neglected muscle group and helps forestall joint problems. The ultimate breathing exercise, "Advanced Pranayama," creates a rejuvenating expansion of lung capacity.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Rodney Yee
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