Rent Rodney Yee: Advanced Yoga on DVD

Rodney Yee: Advanced Yoga

2006 Rated NR 2hr 5m

Internationally acclaimed yoga instructor Rodney Yee delivers his master class in three challenging programs. The "Arm Balance Workout" tones all muscle groups through intense poses that rest the entire body on one or two arms. The "Hip-Opening Routine" enhances movement in an often-neglected muscle group and helps forestall joint problems. The ultimate breathing exercise, "Advanced Pranayama," creates a rejuvenating expansion of lung capacity.

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Cast: Rodney Yee

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Movie Details

Cast
Rodney Yee
Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.