Rodney Yee: Advanced Yoga
Internationally acclaimed yoga instructor Rodney Yee delivers his master class in three challenging programs. The "Arm Balance Workout" tones all muscle groups through intense poses that rest the entire body on one or two arms. The "Hip-Opening Routine" enhances movement in an often-neglected muscle group and helps forestall joint problems. The ultimate breathing exercise, "Advanced Pranayama," creates a rejuvenating expansion of lung capacity.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Rodney Yee: Advanced YogaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it