Rodney Yee's Yoga for Beginners
Yoga expert Rodney Yee, along with Colleen Saidman, teach the basics of yoga poses in a 40-minute pose training session, then provide a 20-minute morning workout and a 15-minute evening workout. You'll be able to study and practice 19 different yoga poses as Yee teaches you how to perfect the forms and avoid common mistakes. Then you can start and end each day with a refreshing, relaxing workout to give you that lean look and strong core.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Rodney Yee's Yoga for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it